For me, health and fitness has been a major part of my life and from a very young age I have dedicated my time to training for swimming, triathlons, half marathons and bodybuilding events. Training for these events and striving for great achievements has required a high level of persistence, commitment and dedication.
I have completed my Australian Institute of Fitness Master Trainer Cert III & IV. I am dedicated to continuing my education, to not only improve my knowledge and my own training, but that of my clients’ training and lifestyle goals.
Qualifications
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Australian Institute of Fitness Master Trainer Cert III & IV
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First Aid and CPR
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ACE Martial Arts Boxing and Combat Boxing Skills and Fitness
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TRX Suspension Training
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Trigger Point Therapy and Performance
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Australian Institute of Kettlebell’s Level 1 & 2
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GroupX Combat Level 1A (Punchfit)
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IWF Exercising through Pregnancy and Beyond
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AUSTSWIM Teacher of Swimming and Water Safety
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AUSTSWIM Teacher of Infant and Pre-School Aquatics
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NSW Working with Children Clearance
Achievements
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National Age and Open Swimmer
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Competed at the 2000 and 2004 Olympic Games Trials in Swimming
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NSW State Swimming Medalist
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2 x Noosa Triathlon Competitor
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2 x Blackmores Half Marathon Competitor
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INBA Figure Competitor 2014
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IFBB Bikini Competitor 2015
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CoastTrek 50km Palm Beach to Balmoral
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NSW State Champion Duathlon 2013
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Recipient NSW Pierre De Coubertin Olympic Award
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Oxfam Trail Walker 100km