rehab & recovery
Introducing Our Rehab & Recovery Program
We’re excited to launch our Rehab and Recovery Program here at Sportif Personal Training Mosman, designed to help you move better, feel stronger, and perform at your absolute best.
Whether you’re managing or preventing injuries, dealing with muscle tension, or prepping for a big event, our tailored treatment methods and expert support will help you get back on track—stronger than ever.
Why Our Program Works
Led by our highly qualified trainer Ben Evans—who holds a degree in Physiotherapy and Sports Massage from Cardiff University—our in-studio rehab clinic offers a holistic, personalised approach. Ben works closely with the rest of our Sportif team to ensure seamless support through
your rehabilitation and personal training programs.
Our mission? To support your physical, mental, and social wellbeing with practical, results-driven care that integrates beautifully into your current training.
WHAT’S INCLUDED?
Remedial Sports Massage
Dry Needling
Kinesiology Taping
Functional Cupping
Tailored Rehabilitation Programming
Book an Appointment
Start your journey to better movement, faster recovery, and pain-free performance. Spaces are limited—secure your initial consult now and experience the difference.